2019 Home Training Program Series™ (HTPS™) in two levels
(Level 1 for ages 7 & under and Level 2 for 8 & up)
Take a look at our new Home Training Program Series™ Sizzle
(Level 1 for ages 7 & under and Level 2 for 8 & up)
Take a look at our new Home Training Program Series™ Sizzle
Look for this online course around the Holiday Season
hosted by Art of Coaching
hosted by Art of Coaching
Home Training Program Series (HTPS™) demonstrated by BYOP® Players and Parents – An Innovative Program for Further Developing Volleyball Players Ages 5-10.
This Home Training Program Series (HTPS™) was created as a joint project with the Art of Coaching and BYOP® and GoKids Youth Sports™ Founder Ruth N. Nelson who has amassed over 40 years of volleyball experience and expertise. Former athlete, teacher, innovator and coach Ruth N. Nelson has created a unique home training program series for students, parents, teachers and coaches. They can learn how to effectively perform all the exercises so that they increase their physical elements of performance (PEP) and enhance their fundamental skills of volleyball (FSV).
This Home Training Program Series (HTPS™) was created as a joint project with the Art of Coaching and BYOP® and GoKids Youth Sports™ Founder Ruth N. Nelson who has amassed over 40 years of volleyball experience and expertise. Former athlete, teacher, innovator and coach Ruth N. Nelson has created a unique home training program series for students, parents, teachers and coaches. They can learn how to effectively perform all the exercises so that they increase their physical elements of performance (PEP) and enhance their fundamental skills of volleyball (FSV).
Home Training Program Series (HTPS™) Overview
The BYOP® Home Training Program Series (HTPS™) has 34 video clips divided into Level 1 Ages 7 & Under and Level 2 8 &Up. The HTPS™ emphasizes two major areas leading to the improvement of each player:
- Physical Elements of Performance (PEP) involve jump rope routines, hand-eye coordination using a tennis ball, “Ace” player card drills, and basic enhanced movement patterns such as cartwheels, juggling, agility, footwork, strength and circuits.
- Fundamental Skills of Volleyball (FSV) consist of self/partner-passing and setting, lift/toss for serving and arm swing/footwork for attacking.
